MMA (Beginners)




Our MMA program is designed to cover all aspects of Mixed Martial Arts from striking, grappling, ground work, submissions, clinch, cage wall work and controlled technical sparring.
We offer a range of classes to suit everyone from beginners to advanced students.

In our MMA beginners classes our experienced coaches will break down the very basics of MMA and help you get started on your journey. You can learn and progress at a rate that makes you feel comfortable surrounded by people that are also new to the sport.

We recommend you bring:

– MMA Gloves (Free when you sign up for our 3 class trial)
– Shin guards
– Gum shield
– Towel
– Water