Below is a list of our current classes, running at least once per week.

Junior MMA – “Fundamentals”

60 min

This Junior MMA class is designed for younger children just beginning their martial arts journey.

Junior MMA – “Core”

60 min

Once the fundamentals are learnt children progress to a wider range and more detailed curriculum.

Junior MMA – “Cadets”

60 min

This class is when children are entering their final stage of our junior curriculum. Upon completion of this stage they’ll have the skillset and knowledge to enter into our adults classes.

Junior Brazilian Jiu Jitsu (BJJ)

60 min

Our Brazilian Jiu Jitsu classes are perfect for any junior wanting to learn one of the most functional forms of self-defence out there.

Junior Sparring

60 min

The junior sparring classes at Kraken are a chance for any invited kids to test their skills learnt in class against a resisting opponent

Fighting Fit

60 min

Because who doesn’t want the body of an MMA Fighter?!

MMA (Beginners)

60 min

In our MMA beginners classes our experienced coaches will break down the very basics of MMA and help you get started on your journey.

Mixed Martial Arts (MMA)

90 min

Our MMA program is designed to cover all aspects of Mixed Martial Arts from striking, grappling, ground work, submissions, clinch, cage wall work and controlled technical sparring.

4-Week Beginners Courses

60 min

This is our six week beginners course here at our gym in Bedford. It is aimed towards those with either none or very little martial arts or combat experience.

No-Gi BJJ (submission grappling)

90 min

In this class you’ll learn to use leverage, grip knowledge, position plus tactical skills and problem solving to successfully defend against opponents.

Wrestling for MMA

90 min

Here at Kraken we offer wrestling specific coaching sessions on a Tuesday and Thursday night. The techniques coached in these sessions are mainly Olympic Freestyle techniques with some influences from Sambo and other lesser known regional styles.

Brazilian Jiu Jitsu (BJJ)

90 min

Brazilian Jiu Jitsu (BJJ) is widely regarded as one of the most effective martial arts for ‘real life’ scenarios on the planet. This was proved during the beginnings of MMA, in particularly the UFC.

MMA Striking

60 min

Our kickboxing classes are there to focus on the striking aspects of MMA. Classes will teach a variety of different striking techniques and combinations.


60 min

(No Instructor) This is a scheduled, no coach session for members to come in and roll with one another.    

Open Mat

x min

Want to practice certain techniques, do some bag work or spar with other members? The club is open to all members for open mat sessions during these times!  

MMA Sparring

90 min

Sed egestas, ante et vulputate volutpat, eros pede semper est, vitae luctus metus libero eu augue. Morbi purus libero, faucibus adipiscing, commodo quis, gravida id, est. Sed lectus. Praesent elementum hendrerit tortor. Sed semper lorem at felis. Vestibulum volutpat, lacus a ultrices sagittis, mi ne...